Concept: Maybe “neurotypicals” who consistently reblog post about autism and other mental disorders and illnesses because they relate to them actually aren’t neurotypical, and just don’t know it.

Even the ones who say, “But everyone does this!” might only be saying it because they do it, and therefore think everyone does, when that’s not the reality.

Like, I remember someone who very obviously had OCD saying, “Everyone gets constant, upsetting intrusive thoughts, and does things to make them go away! It’s normal!” and everyone who responded to them were like, “Uh… No, it’s really not. You have a mental illness.”

I hate how everyone is so quick to assume anyone who relates to their posts without having every aspect of their mental state listed on their blog is obviously an evil, appropriating neurotypical. Maybe they are technically neurotypical, but have one or two traits associated with whatever form of neurodivergence. Maybe they’re neurodivergent and just don’t feel like listing it. Maybe they think they’re neurotypical, and are in the process of realising that they actually aren’t.

Please don’t be so quick to judge. This gatekeeping helps no one.

This is an extremely important point.

I know at least one trans person who didn’t realize they were trans until they were talking about how much they relate to trans things. Only, it was in the context of being dismissive of trans people. “Oh, sure, of course you prefer those pronouns. Everyone does.” But that wasn’t a cis person being dismissive of trans experiences; it was a trans person not understanding that they were trans.

Same thing with a lot of mental illness stuff.

Honestly, if you relate to an experience, you have the experience. Doesn’t matter whether you have it for the same reason someone else does.

On a similar note that I was thinking about recently: perhaps some neurodivergent people who are dismissed by their parents have neurodivergent parents who don’t know it. Like, if your mom says “everyone has that” when you tell her about your depression, there’s a decent chance that she’s not minimizing you, she just has depression herself and doesn’t realize it. 

Bless you all

Also important to note that not everyone lists these things on their blog.

Ive had someone angrily come at me in messages because I was reblogging BPD posts when I “didn’t have BPD” but when I explained that I do, in fact, have Borderline Personality Disorder, they were apologetic but that doesn’t take back the distress their ask caused. Same thing with gender issues.

Please don’t assume that everyone on tumblr is willing to list their mental illnesses on their sidebar like a badge.

On the subject of dismissal by parents that is absolutely a true thing that I have experienced. My dad and I both have ADHD and we only both found out when I got diagnosed like a month ago. He’s always really supportive but I’ve had a lot of really painful conversations with him where he’d be telling me the whole “that’s normal everyone gets that” thing, and it was pretty much because he’d been living his whole life with ADHD and had no clue. People judge what’s normal based on their own experiences, and because everyone tries to manage and hide the things they’re struggling with, it’s easy to assume everyone is dealing with the same problems as you when they might not be.

I learnt autism is not diagnosed the same in amab and afab people because of a tumblr post

I didn’t know stimming and sensory overload had names

I didn’t know until THIS YEAR that getting blindly and wildly FURIOUS when being interrupted while concentrating isn’t a failure of me as a human being but a symptom of focus/concentration/sensory overload difficulties.

I thought everyone had to go through that and they were just coping better.


Things I wish people knew about SPD.


I saw a list of important things to know about SPD circulating on Tumblr yesterday, and it managed to skip pretty much everything that I wish people knew. I’m making my own list not in an attempt to talk over whoever made the first one, but to offer my own perspective.

Note: I can only speak for myself, so if anything in this post erases you or makes you feel invalidated, please tell me. I’m happy to add or amend things.


1. Not everyone with SPD is autistic. While most autistic people have SPD, the reverse is not true. I have read that while a higher percentage of the autistic community than the allistic community has SPD, there are more allistic people with SPD than autistic people who have it.

This one is important from a social perspective and a medical one. From a social perspective, it can be alienating for allistic people with SPD (like me) to see posts saying things like “allistic people cannot possibly understand what it’s like to have sensory processing disorder” or “don’t use these words I came up with to describe what sensory processing disorder is like unless you’re autistic.” I don’t think this misunderstanding benefits allistic or autistic people with SPD. I have had autistic people reblog stuff I’ve said about SPD before, so I think we’re likely to miss out on a lot of people who can relate to our experiences if we try to limit our understanding of SPD to include only one type of person. From a medical perspective, I worry that automatically linking SPD with autism might make it harder for allistic people with SPD to get help or support. If one of our parents is told it’s not autism, they are likely to go “oh, okay then, it must just be nothing” rather than continuing to explore other possibilities.

2. Adults can have SPD just like children can. It’s not something that people automatically “grow out of” once they reach 18. 

3. It is not safe to assume that adults with SPD received treatment as children. The one resource I’ve found for adults with SPD (that didn’t exclusively focus on parents) wrote about how “even though you’ve been treated in the past, you may still encounter difficulties as you enter new levels of development.” Considering that many people with SPD report having been bullied, punished, and threatened by caregivers when they displayed signs of SPD, and that SPD was not well-known (particularly as separate from autism) when many of us were growing up, it is not safe to assume that our emotional needs were always attended to. Many of us are dealing with trauma from the abuse that our abusers blamed on our “difficult” behavior in addition to the already significant challenges the disorder brings. 

4. Even those who have been to occupational therapy may still have sensory issues. Therapy is rarely a cure-all so much as an introduction to some strategies that might make a difference.

5. If someone with SPD is a “picky eater,” this person is not acting “spoiled” or entitled by limiting her menu or refusing certain types of food. Saying stuff like “oh boy, if you had had my mother, she would’ve set you straight about this ‘no spinach’ rule you have” is not helpful. In all likelihood, rather than “setting your friend straight” or “putting your friend’s pickiness in perspective,” your strict mother’s “I don’t care what you say, you’re eating whatever I tell you to,” attitude would have hurt your friend more than it helped. The foods that your SPD friend has on her “safe list” may be the only ones that she can even handle eating. People with SPD who have limited menus aren’t demanding their favorite foods every night; they’re trying to make sure that they actually manage to eat. Having our sensory issues triggered can make some of us literally unable to eat for a while, which is dangerous. Not eating is worse than being “picky” about what you eat.

6. Sometimes SPD triggers don’t vanish after the problem stops happening. Eating food with the wrong texture can mess up my appetite and cause feelings of shame that make me not want to eat. Being touched when I don’t want to be (including on the arm) can leave my skin crawling for hours if not days. If someone is still triggered after a problem is dealt with, yelling “I STOPPED, what’s the matter NOW????” isn’t going to help.

7. People with SPD who cringe and wince at blood pressure cuffs are not “pain wimps” or “cowards who hate fun” any more than sensory seekers who like blood pressure cuffs are “braver” or “less cowardly” than the rest of us. We simply receive different amounts of sensory information from things than you do.

8. SPD is inconvenient for the person who has it too. We don’t enjoy spending 2 hours at night talking about which dinner option is least likely to accidentally have a funky texture. We don’t enjoy working on a meal and having to not eat it (when we’re ravenous) because the texture is wrong. None of us enjoy having trouble sleeping, needing expensive toys to keep our senses in check, etc. None of us delight at finding every shirt at the store itchy. Even if these things annoy you, they’re probably more annoying for us because we have to live with them 24/7.

9. Sometimes SPD makes us enjoy certain things more than you would rather than just hating things more. The texture of a fuzzy or satiny blanket might be more exciting to us than it is to you. My striped sheets feel like they have ridges, which reminds me of eating ridgey chips. People who enjoy weighted blankets may like having more weight on top of them than you’d find comfortable. In short, our senses can be positively stimulated, it just might look different than positively stimulating yours.

10. For some of us, things like sex can be difficult or at least work differently than they do for people without SPD. Some people don’t like the feeling of any wetness around their faces and therefore dislike kissing. Others may need fairly firm touch and get “creepy crawly” sensation from touch that is too light. Some may have sex lives that aren’t too affected by SPD, while others may avoid sex altogether because of SPD. It’s important to ask anyone you’re thinking about being sexual with what their preferences are and to ask with an open mind.

11. When SPD is one of many “unusual” things we have going on, it can be difficult to find where it begins and our other concerns end. For example, a sexual trauma survivor might be unsure whether he’s triggered by kissing or just hates the sensation of it. Someone with fibromyalgia might not know if the way you’re touching them is bothering their SPD or if their fibromyalgia is flaring up. Sometimes, we may need you to stop doing things without being able to pinpoint exactly what’s wrong with those things. 



quick guide for non-psychotic people:
sanity is not our goal. happiness + stability is. delusions,hallucinations,etc. and happiness are not mutually exclusive. in fact from my experience, completely getting rid of these things isn’t usually realistic.
stop treating psychosis like a fate worse then death and stop giving your opinions on how psychotic people chose to deal with their symptoms as long as they are content.

keep this post going. seriously if you arent psychotic please share this with other not psychotic people

Six rarest types of synesthesia.





In the following
blog I would like to talk about synesthesia, more precisely, about its 6 rarest
states we can observe. Synesthesia itself is a very mystical condition a person
can experience.

Let’s start from
the very first type of synesthesia called lexical-gustatory synesthesia. This occurs
when a person has associations between words and tastes. For instance, one guy
had a taste of cold, hard bacon when he heard a word “jail”.

Second and a
common type of synesthesia is mirror-touch synesthesia. This occurs when
someone feels something another person actually experiences. For instance, when
one person sees someone is hurt, he simultaneously feels almost the same

Misophonia is
the third and harmful type of synesthesia. In this condition a person
experiences strong negative emotions like disgust and anger, as a result of
sounds trigger.

The fourth type
is personification. Here, the ordered sequence of numbers, week days or letters
is associated with particular personalities and even appearances. For instance,
Friday may be associated with a chill-out person going to club.

The fifth type of
rarest synesthesia is number-form synesthesia. In this type, numbers automatically
appear in the mind as mental maps.

Chromesthesia is the sixth rarest type of synesthesia. It is sound-to-color
synesthesia. People with chromesthesia hear sounds and these automatically and
unintentionally make them experience colors. This kind of synesthesia most
intrigued the artist Wassily Kandinsky and he devoted to it many of his

Here is one of his paintings, called “Yellow,
Red and Blue”:


To conclude, I
want to say that to a person who has never experienced synesthesia, any of its
types, this may sound very weird. However, for people who have synesthesia it’s
a normal part of their lives. 

Video that explores the connection between music
and color.

Wait sound to color is uncommon? That’s always been one of my strongest types!

I didn’t know misophonia was considered a type of synesthesia and is rare?

Yeah I know several people with it. H-uh.

i have number-form and also time-form which is similar but different

is sound-color really uncommon? it’s like. the best known. like i didn’t even know any others existed until lately???

What you’re really saying when you’re against self diagnosis:



1. Everyone should be assumed neurotypical and should be forced to act neurotypical, until proven otherwise.

2. Everyone who has been unable to get diagnosed for any reason should suffer in silence.

3. Neurodivergence is so horrible that anyone who willingly identifies as it is obviously lying bc if they were really “crazy” they’d hate it and would be in as much denial as possible

4. neurodivergent people are incapable of introspection, self-examination, or theory of mind